“A mind that is calm, without hesitation and anticipation is meditation. Sri Sri
Much life exists on our planet because of the sun. Worshipping the sun has been a daily practice in many cultures, for thousands of years. Sun salutations is very auspicious and good for the body and the mind. The sages and preceptors have advised us to meditate during the morning and evening.
Be still and communicate with soul.
For, this is how we are made whole.
© 2010 Bridget Cameron