Sun meditation

“A mind that is calm, without hesitation and anticipation is meditation.  Sri Sri

Much life exists on our planet because of the sun. Worshipping the sun has been a daily practice in many cultures, for thousands of years. Sun salutations is very auspicious and good for the body and the mind. The sages and preceptors have advised us to meditate during the morning and evening.

SUNLOVER BY BRIDGET CAMERON

Salutations to the Sun, by Bridget Cameron

Be still and communicate with soul.

For, this is how we are made whole.

© 2010 Bridget Cameron

 

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A walk in the moon light

I’ve been creating lots of meditation music lately. Here’s my latest piece, A walk in the moon light. I hope you enjoy the video too! 🙂

Guardian of the night,
Awakener of inner sight,
Shine your light into my soul,
Fill me and make me whole.

© Bridget Cameron

Quiet waters

OLYMPUS DIGITAL CAMERA

 Quiet waters restore my soul…”  Psalm 23

“And the night shall be filled with music,
      And the cares, that infest the day,
Shall fold their tents, like the Arabs,
      And as silently steal away.” 

 

New Dawn

Here’s a relaxing video and music I created, called NEW DAWN, and my poem GRACE.     Just sit back and relax and let the waves soothe you. 🙂

GRACE

Taste the sweet nectar of life,
allow it to fill you to the brim.
And, let the joy in your heart,
walk the landscape of your soul,
in the light of wonder,
with grace to guide your way…

© 2016 Bridget Cameron