Sun meditation

“A mind that is calm, without hesitation and anticipation is meditation.  Sri Sri

Much life exists on our planet because of the sun. Worshipping the sun has been a daily practice in many cultures, for thousands of years. Sun salutations is very auspicious and good for the body and the mind. The sages and preceptors have advised us to meditate during the morning and evening.

SUNLOVER BY BRIDGET CAMERON

Salutations to the Sun, by Bridget Cameron

Be still and communicate with soul.

For, this is how we are made whole.

© 2010 Bridget Cameron

 

A walk in the moon light

I’ve been creating lots of meditation music lately. Here’s my latest piece, A walk in the moon light. I hope you enjoy the video too! 🙂

Guardian of the night,
Awakener of inner sight,
Shine your light into my soul,
Fill me and make me whole.

© Bridget Cameron

Quiet waters

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 Quiet waters restore my soul…”  Psalm 23

“And the night shall be filled with music,
      And the cares, that infest the day,
Shall fold their tents, like the Arabs,
      And as silently steal away.” 

 

New Dawn

Here’s a relaxing video and music I created, called NEW DAWN, and my poem GRACE.     Just sit back and relax and let the waves soothe you. 🙂

GRACE

Taste the sweet nectar of life,
allow it to fill you to the brim.
And, let the joy in your heart,
walk the landscape of your soul,
in the light of wonder,
with grace to guide your way…

© 2016 Bridget Cameron

Golden ending

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Golden Ending

I just love golden endings 🙂

 

Heart Treasure

cosmic mermaid 2011 by Bridget Cameron sfwe

Cosmic Mermaid by Bridget Cameron

I swim with the fish and all the creatures of the sea.

I travel the strings of pearls to the treasure chest of wisdom deep within my soul.

©  Bridget Cameron

Happy Chinese New Year

Having fun in Sydney to celebrate the Fire Monkey Chinese New Year 2016! 🙂

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Fireworks over Sydney Harbour Bridge and Opera House, Chinese New Year 2016.

Peace Dove manifests a better world!

DOVE OF PEACE (c) 2004 Bridget Cameron

We are what we think and feel. Energy and information builds consciousness. Our beliefs, intentions and actions create our reality. We build our world as we go… We Increase our self-awareness by looking within, and connecting with our heart/emotions and our light!

Light = information/love

Darkness= lack of information/fear

By embracing our heart and the light within, we increase our vibration and consciousness, and take our power back. Then, we become the master of ourselves!

Take time out everyday to meditate and connect to your heart.  Don’t just accept things at face value, check to evaluate the validity of your beliefs and what you expose yourself to. If they don’t make much sense or no longer serve you, change them! You are in control of your own thoughts and reality!

If we all have amazing thoughts, feelings and actions then we will have an amazing world! Let’s aim for love and peace, and create the best reality we can together, for we are all ONE! Let’s choose LOVE!  🙂 ❤

© 2016 Bridget Cameron

Aquamarine Diamonds

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Aquamarine Diamonds

My latest design, that was inspired whilst watching aquamarine spangled waves 🙂

Adapting to the Changing Fortunes of Time.

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PEACE ROSE

Adapting to the Changing Fortunes of Time

The key to most of the world’s problems can be resolved through overcoming ‘poverty/scarcity consciousness’ or greed. This needs to be addressed across all classes of people, and especially the very wealthy who often perpetuate ‘global atrocities’ by being greedy(wanting the lion’s share) and by being ‘power-hungry’. True power is being in control of oneself, it has nothing to do about controlling others or resources!

We need to address what is truly valuable, reorient our way of doing things and being, by embracing the attitude that there is enough for all, and by caring for ourselves and others. Then, we will want to share and care for the planet and greed will no longer bind us.

This can only happen through changing ourselves, by embracing our ‘hearts’, not being dictated by our egos ‘heads’, and by being free of fear! But, how do we do this?

Change must come from within. Only when we work on our ‘inner selves’ do we feel the effects of change.

The fallacy that money is standard for character, and that lasting happiness will result from wealth and position, must be dispelled. There is no amount of money in the world that will give a person true self-esteem. This can only be achieved by living in harmony, in balance with life.

True peace of mind can’t be bought. It can be earned by creating good in all areas of our lives. This of course has nothing to do with money.

Life is full of change and to expect things to stay the same is ludicrous. We must learn to flow with the changing fortunes of time. Why become hysterical, angry or depressed about the things that we cannot control?

People often resist change and often do not know how to change gracefully, for we are not educated to know.  Many instead become locked into the familiar, controlled like puppets by the media, government, education, religion and familial programs; forever looking outside of themselves for answers. Anything out of the ordinary seems intimidating and many react negatively to anything that does not fit the ‘status quo’ or societal and familial programs that run without question. Learn from experiences and question things, for how else can we truly know something?

Money is freedom if a person has developed the wisdom to be detached from it. Money is merely an exchange of energy, it is nothing more! A secure person can live with or without it, and that is true freedom.

The key is to be grateful for what we have! 🙂 Also,  to trust that our needs will be provided, even if this means that sometimes we have to go without. This however, should be accepted without any drama, as part of the ebb and flow of life.

Adaptability, depends on having a strong sense that the circumstances of life are presented for our growth. If a person attracts a situation, it is because they need to learn something. No matter how bad things appear to be, it will pass and time heals.

This simple exercise below is designed to help you if you are overwhelmed by financial worries. I have taken this from Mary T. Browne’s book, The power of Karma, pg 186 .

1. Ask yourself, “ how many hours a day do I spend thinking about money, and how many do I spend thinking about my spiritual development.?” Write down the answer. Ask ourself this question and record your answers, for the next seven days.

If at the end of a week you realise that your finances dominate your thinking, consume most of your time and energy and leave you exhausted, it’s time to adapt your focus. Obviously you are not spending enough time on things of the spirit. You may be wondering how this adaptation is achieved.

2. Adjust your thinking. Simply raise your consciousness to think about things that
promote balance. A few examples are friendship, love, nature, music and most important serving others.

3. Take a few minutes as many times during the day as you can to focus the mind on elements of spiritual beauty.

4. At the end of each day jot down a few words to let yourself know how you are
feeling.

If your intentions are true, in time you will be amazed to find that worry has been replaced by greater harmony. These treasures are not physical but spiritual. They can’t be affected by the fluctuations in financial markets. They are available to everyone at all times! Once this adjustment has taken place, you will fell a significant change in your disposition. Worry and ‘scarcity consciousness’ will have been replaced by a greater peace of mind, the gift of sharing and happiness 🙂 .
© 2015 Bridget Cameron.

Open your heart up to the love of the universe.

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Open your heart up to the love of the universe <3.

BUTTERFLY’S SANCTUARY

Butterfly's Sanctuary

I was having some quiet time in the garden, and an Australian Admiral Butterfly joined me too 🙂 <3.

The pig that wanted to sway like the daisies.

Here’s a little fable and illustration I created for children :).

The pig that wanted to sway like the daisies by Bridget Cameron

A pig one day, came across a field of daisies that were waving in the wind. He enjoyed watching the way they swayed back and forth, back and forth and hoped that he could too, sway gently like them in the breeze.
He stood in the middle of the field and asked the wind to blow stronger for him, so that he may sway like the daisies. The wind heard his plea, and began to blow with gentle wisps. The pig could feel the wind against his body, but alas nothing happened.
He then, asked the wind to blow stronger. The wind blew with more might, and the pig felt the gusts of wind brushing against his body, yet found that he still stood still. Then, with his loudest voice he asked, “Please wind, blow with all your might!”
The wind took a deep breath and blew out an enormous tornado. The pig felt the wind come, and began to move at last, and move he did, for he was caught up in the funnel of wind and was swept away to another land. When he finally landed, he lay still in a field of gently swaying daisies.

Moral: Accept yourself for who and what you are. Accept others as they are.

© Bridget Cameron

A sprinkle of heaven

This is a little musical composition that I created and played on my keyboard. To play click on link, then click on the listen button :).

Eastern Rosella beauty

eastern rosella by Bridget Cameron sme

I had a lovely visitor to my garden. He cheered my day! 🙂

A Spring walk up Anstey Hill and my meeting with some animal friends.

A red kangaroo ( Macropus rufus) checks me out!

A red kangaroo ( Macropus rufus) checks me out!

I went for a walk yesterday and climbed to the top of Anstey Hill, in the Anstey Hill Recreation Park, which is situated on the North Eastern boundary of the Mount Lofty Ranges, otherwise known as the Adelaide Hills Face Zone. The Adelaide Hills are the result of the Eden/Burnside fault in which two sides have squeezed together, forcing up the land. Occasionally ‘earth tremors’  and even quakes, such as the 1954 quake are experienced in Adelaide, as a result of this fault.

Putting geology aside, the walk on this sunny Spring day, brought out myriad of insects, animals and birds. I saw a multitude of butterflies, parrots, wattle birds, wrens, tits and honey birds, and had a family of three red kangaroos spy on me and follow me for some time, up the rocky path. This photo is the juvenile of the group, being only half the size of his parents!

The Spring orchids were just emerging, with ‘blue fairies’ and ‘donkey orchids’ showing their upturned faces, and the scent of Spring flowers intoxicated my senses! 🙂

Australian Admiral Butterfly ( Vanessa itea ).

Australian Admiral Butterfly ( Vanessa itea ).

Arrival

Wedge-tailed eagle flies over the Pinnacles, in Western Australia.

Wedge-tailed eagle flies over the Pinnacles, in Western Australia.

Golden Surf

golden surf by Bridget CameronGolden surf, of liquid gold and bronze,

Quieten me to the lull of your changing songs.

White crests and rainbow liquid silk,

washes and renews by body’s milk..

Lie me down on your golden sands,

and let my body and soul rest in your gentle hands.

© 2015 Bridget Cameron

Cute Koala

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Watched this gorgeous koala climb and jump from branch to branch of this mighty gum tree, before settling down for a sleep zzzzzzzzzzzzzzzzzzz :).. .

Hover Fly Magic

Hoverfly (Eupeodes corolae) drinks nectar from Tangelo flower.

Hoverfly (Eupeodes corolae) drinks nectar from Tangelo flower.

Hover Fly magic

Hoverfly, hoverfly, what do you taste?
You taste sweet nectar from the tangelo tree.
Drink it up, lap it up, gorge on it if you must,
And eat all the pollen before it turns to dust.
Your little adventure may be a feast to you,
Yet without it, they’d be no future for the tangelo tree or you.

©  Bridget Cameron

Cerise-Pink Rose of Beauty’s Embrace

cerise pink rose by Bridget Cameron

 

Harriet River Sunset Repose

Harriet River, Vivonne Bay, Kangaroo Island.

Harriet River, Vivonne Bay, Kangaroo Island.

 

Sun’s twilight reflections,

cast spells and inflections,

deep within meditations stare….

© 2015 Bridget Cameron

Superb Fairy Wren (Malurus cyaneus)

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I’ve been trying to capture the image of one of these beautiful birds for such a long time, almost as long as my memory serves me. They are quite rare and to catch the  fleeting aqua/blue as they fly past is quite extraordinary. It is only the male fairy wrens that have the bright blue aqua plumage, and only when they are breeding. When they are not breeding, they take on the brown colours of the female wren, although parading a blue/purple tail.  Males are usually found with females, as they are socially monogamous. The females brown plumage support a blue tail and they have red feathers around the eyes.

AUSTRALIAN RESEARCHERS HAVE DISCOVERED that crafty fairy-wrens can understand and respond to the danger calls of other birds, suggesting that they have an advanced level of awareness about the world around them. For more information about this, please read this article at Australian Geographic.

Fairy-wrens eavesdrop to avert danger.

p.s. Most images of superb fairy wrens have been enhanced to a more cyan/blue colour, yet their plumage in reality is closer to the photograph that I have taken above. I hope you enjoy his image!  I most certainly do… :).

HAPPY NEW YEAR!

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All the best for 2015, and may you blossom in love, giving, peace and happiness ❤ xx.

 

STRATOSPHERE

Stratosphere by Bridget Cameron smaller for email

The Christmas Budgie

Here’s a little Christmas poem and picture I created for children. Please share it! I also wish you a Merry Christmas and a Happy 2015 New Year!

The xmas budgie by Bridget Cameron

The Christmas Budgie

I have a budgie, whose name is Zoom,
He likes to fly around my living room.

Last Christmas Eve when I wasn’t looking,
He found my Christmas stocking.

He bit a hole, right through the sole,
Then, popped his head right out that hole.

Delighted with his Christmas gown,
Zoom bobbed happily up and down.

He looked so proud, full of Christmas cheer,
It even brought me a Christmas tear.

Then, he started whistling Jingle Bells,
Singing wholeheartedly like Peals.

All on Christmas Eve, Upon my Christmas Reeve.

 ©  Bridget Cameron

IGNITION

ignited fairy sprites in green macro by Bridget Cameron sme

Star Light, Star Light,

Bring us Magic tonight…

© 2014 Bridget Cameron

WALKING INTO THE LIGHT

” The windows of my soul I throw wide open to the sun.”  John Greenleaf Whittier.

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I know that pain and suffering are one side of the coin of life,

thus accept them and grow through them,

whilst remaining vigilant to the joy and light within my heart,

and let them direct me.

© Bridget Cameron

UNITED WE STAND

Mt Abu people embrace me by Bridget Cameron small for emaiMyself, when I was 20, and some Mt Abu (Rajasthan, India) people share.

To live life with a compassionate and loving heart, to see all people, animals and life as brothers and sisters, to share with kindness and to remove all fear of death, knowing that it is only a transition. These are the keys to our redemption.  We are a dream, part of the greater dream, and our consciousness moves through time…

I think all we need is 50.01% of the population with the power to say ‘no’ to governments, corporations, magnates and media greed and deception, for a change of consciousness to occur on this planet! It’s this thought that keeps me sane. Let’s be the very best we can be, and build a better dream together!  🙂 <3.

Light Garden

light garden small for email by Bridget Cameron

I’m experimenting with new techniques on illustrations that I have created. I quite like this effect of mirrored reflections and refractions, in the shape of a shamrock.  I guess it’s a lucky symbol for the Irish at heart! What do you think?