Let’s create a better world together!

christmas-st-pius

Children dressed up for a Nativity Play at a local school. Children still have hope, let’s not take it away from them! 🙂

I write this in response to many friends who are appalled at Donald Trumps victory in becoming President elect of the United States of America, and fear what will happen in 2017 when he takes the reigns!

Please don’t feed into the negativity and hate, as you will only give power to him and the parasites that are only interested in themselves and the power and wealth that they can gain from others suffering!  Instead focus on love and togetherness, and work together for good outcomes! Many great things happen by ordinary people, focus on these good deeds!

I’m sorry to say Americans, that this election outcome has been coming to the USA for a long time! The electorate get what they deserve, unfortunately! We reap what we sow…Americans have been living in an illusionary ‘me first’, ‘Americans are best’, ‘we are the most military powerful nation in the world’, ‘us versus them’, and ‘over the top Nationalism’ ethos and mentality for a long time! The fact is America is not number one, China is more economic and plays a more important role globally, and we are One World!

This election has proved that America is a divided nation, with much poverty, racism, inadequate housing to many, inequality, huge demarcations between the wealthy and poor, a struggling education system and a pitiful health system which denies many the right to good health; although Obama tried hard to rectify this! I add here, that this is not only true in America!

Donald Trump managed to get ‘non-voters’ voting, by telling these disenfranchised groups what they wanted to hear! Why isn’t it compulsory to vote in the USA? It’s a shame that so many are ignorant and naively follow a business man with no conscience, and on the ‘war path’, yet the majority are ‘sheep’ buy into ‘fear tactics’ and ‘rhetoric’ and are easily led to the slaughter house! It’s the shadow government, the media, a handful of wealthy families and a handful of banks that ‘run the show’, and Presidents are merely puppets!

We live in times when the world is becoming more fascist, and many of the same elements are in play as prior to WW11! It is only through a collective effort, that we can rise from the trash and embrace a ‘wholistc/holistic’ and ‘collective We’, where we can override the negativity and fear, winner/loser mentality and rise from our collective ashes into a phoenix directed by love! Do we really need leaders that act merely as puppets to the powers that control them? Why are there so many secrets? We must govern ourselves, know and embrace our own ‘power’, then we will choose the best candidates for serving the public!

We must continue to live in our ‘hearts’ and to question the ‘powers that be’ and to question what we read and see in the media, as the majority is  biased, and rhetoric aimed to put fear into the public (that is why horrific stories are repeated over and over again) and we must work together for peace, what is right and humanly possible! There needs to be a change in our Keynesian economics- which does not work in the 21st century- and perhaps never did, as the Earth has finite resources which rules out perpetual growth!

There is definitely ‘power in numbers’, and there is much to gain from positive values! We, together create the reality we perceive and create here on Earth, and it is up to us to dream and create a better dream and reality! Let’s create a better World together!  Let’s do it for our children!  Bridget Cameron

Advertisements

ALONE ON THE STAGE OF LIFE!

“All great and precious things are lonely.” John Steinbeck

Image

Zoe, from Australia’s Greatest Side Show Act, spins a hoop of fire!

A friend recently felt so alone and used, felt that all his efforts to do good were to no avail, as no one seemed to appreciate what he did. He was ready to give up, and become as selfish and self-serving as the majority, well that is what he said. What can you tell someone who feels so low and alone? Or, was he just having a bad day?

I guess we all feel these way at times, I know I certainly do. It appears to me, that there are those who do much for humanity, and that many don’t recognize that effort or even give thanks for it. That’s just how it is… When you really care about something, you don’t need to be recognized for it, you simply do it because you are a responsible person! Whilst, at the same time, there are those who are a burden on society, who do little to help themselves and are rewarded for the littlest of efforts. This does not appear ‘fair’, but that’s just the way it is… 

  I think that no matter what category we find ourselves in, from the useful humanitarian, to the lazy, the user, the abuser, we are in this life together! So, my advise to the humanitarian who is having a bad day, is to remember to follow your heart and do what feels right for you, then no matter what you do, you will feel happy. Take time out ‘for you’ at times to refresh yourself, to do the things that you personally enjoy, and to treasure your personal worth, as no one can take that away from you! Be your own best friend!

Existentially, we are all in ‘this’ alone; we came in alone, we go out alone, although we are intrinsically connected with everything. A conundrum that we all need to deal with, and the yearning to dissolve and become part of the ‘One’, some would say is an infantile yearning back to the womb, and others would say it’s their raison d’être.  I say, swim in your emotions, dive into your heart, and play the best part you can by embracing life!

Blessings and hugs, Bridget ❤

BE BEAUTIFUL

Image

This is me in my 20’s when I thought that I was really ugly!

BE BEAUTIFUL © 2006 Bridget Cameron

Feel beautiful, be beautiful! Do you believe that you are gorgeous, beautiful and a being full of love? If you don’t than read on, for I will try and help you to believe that you are.
At the centre of your being, resides a glorious being, full of beauty and love. The key to getting in touch with your beauty is by embracing it, loving it, nurturing it, and paying attention to your needs.
We are all beautiful beings, unique in our own beauty. It seems a shame to me that, many people think they are ugly because they don’t fit the image of popular media culture. The fact is, we are all beautiful, no matter what our body shape, colouring, or creed may be.
Whether we are young, mature or old, we all have a special something that comes from deep within. We all have an inner beauty, a spark that shines when we smile. We all have an inner perfection, an idealistic self.
Eighteenth century philosopher George Berkeley, proposed a theory of idealism in which says that the real world exists only by virtue of our apprehension of it-that material objects exist only as conceptions, or ideas in our minds. Thus, many of our perceptions are internally constructed, and the amounts of kudos we give them depend upon the amount of emotional input we give them.
Therefore, when we feel awful, we look awful to ourselves, as this is the state of our feelings, even if externally others see us as beautiful. Thus, it is our ‘feeling state’ that makes us feel good or bad, or anything in between.
It therefore makes sense to listen to our feelings, but to also have a certain amount of objectivity about them. What do I mean by this? There is nothing wrong in feeling our feelings, for they are our feelings, and they tell us a lot about our bodies, and our state of mind, as our emotions are linked directly with them. But, when we feel awful, it is not worth drowning in our feelings, for we have a mind that can direct us out of our depressed state, and into a more positive state of mind.
It is this synthesis of body, emotions and mind that link us directly with spirit. And, at our core, our spirits, we are already whole and complete and perfect anyhow.
The psychologist Carl Jung, talked about the archetype of perfection that we all have within us. Thus, although we may not see ourselves as perfect, there is essentially a part of us that already is. And, it is this truth that leads us to heal ourselves, by finding that well of love and beauty that exists deep within us.
So, how do we get out of our state of self-loathing and into a state of mind and emotion that makes us feel good and beautiful?
The key here is to unlock the crap, and recognising the crap for what it is, crap. Crap is negative self-talk, and the negative beliefs and attitudes that keep us bound in a negative state. By recognising the crap, we have the choice to keep it, or to let it go!
But, how do we do this?
The first thing to do is to listen to your bodies and to your mind chatter, and you do this by being still. Do you remember the last time you were really still, with no interruptions, and no people around you?
When we stop, we give ourselves permission to tune into our inner thoughts, our feelings and our bodies. By being ‘still’ we can hear the chatter in our minds, and can feel the discomfort in our bodies. Find a quiet place where you can be uninterrupted. Turn off your mobile, take the phone off the hook, this is your time for you!

I will now take you through a relaxation/meditation sequence, first taking you into your bodies and emotions, and then taking you into your thoughts.

Please sit up, or lie down, whatever position makes your feel comfortable. Relax, take some deep regular breaths, in and out, not forcing the breathing, just letting your abdomen rise and fall comfortably. Concentrate on letting your ‘in’ breath, take the same amount of time as your out breath. You may like to initially count, maybe holding in for 3 counts and then ‘out’ for 3 counts, until you have a regular rhythm that you feel comfortable with.
It is important to breathe abdominally, if you can, letting your breath fill your abdomen. By breathing in this fashion you fill your solar plexus with life giving prana (vital life force) and photons and breathing deeply, mindfully and regularly helps remove anxieties that you may be carrying in your belly. Your abdomen is the seat of your flight/fight mechanism, it is the seat of our instincts. If we are holding onto fears and anxieties, we will feel the tension in our bellies.
When, you have your breathing regulated, focus on stilling your body, making it as still as you can. Feel it heavy, feel it so heavy that you feel yourself becoming part of the floor, or bed, or chair that you are next to. Tell your body and mind to relax deeply.
Now, that you are relaxed, feel your body. Are there any twinges, or aches and pains? Acknowledge them, feel them, touch them, massage them and send them thoughts of love. At this point you may also like to ask your higher self, what colour is needed at those spots and send that specific colour directly. This can aid in the healing process for we essentially ‘light beings’ whether this be the photon particles that are part of our molecular structure, to our auric electro/magnetic fields and soul substance, as the ancients said, the body is a vehicle for the soul.
This now completes the body sequence.

Now it is time to listen to your body’s thoughts. Just let your body float in its own thoughts. Let your thoughts go where they will. Do not try to force them to go anywhere. Listen intently to those thoughts. Now, ask your self what it needs to know now. Are there any messages? Have you noticed any phrases that are repeated? Are you hearing a song? If you are, really listen to its lyrics. What are they trying to tell you?
It may help you initially to write down your most pressing issues, in order to remember them. You may hear your internal voice tell you that you are ugly, or that you are not good enough, or not intelligent enough. You may even hear somebody else’s voice tell you these things. Maybe the phrase was repeated many times, or maybe even once, but you are still carrying it around with you.
Such baggage needs to be addressed, for as long as you are carrying this emotional baggage, your affairs in life will be sabotaged.
Have you ever wondered why people don’t smile at you and give you the attention that you feel you deserve? If this applies to you, then you may be carrying around a belief that says, “ No one loves me”, or “I’m invisible”, or “only people who are glamorous get attention”. These beliefs are of course crap, for no one deserves to be unloved, and unrecognised.
Now, try and remember who initially said these inappropriate and false belief to you. When we are children we have many authority figures (parents, care givers, teachers and perhaps even peers) that influence our actions and our perception of ourselves. That is, we often believe unquestioningly the truth or the validity of others’ statements to us. If other people also say the same things to us and about us, then this only strengthens and conditions this false belief making it a distinction in our minds.
We all carry many of these around with us, some more than others. And, if we want to grow, it is imperative that we deal with our internal baggage.
There are many belief-changing techniques ranging from subliminal tapes, affirmations, visualisations, dealing with unexpressed past emotions in the present (gestalt therapy), disputing irrational beliefs, thought recording (cognitive-behavioural therapy) holographic repatterning, and the use of light in therapy, as well as kineseological (body/emotion) interventions. A combination of all of them are probably the best prescription, however use the one/s that best work for you.
I will now tell you a story about how I overcame the false belief that I was ugly. I remember most of my life feeling ugly. I remember children in the playground teasing me and taunting me, I remember being told that I was ugly by strangers. I also can not remember my own mother telling me that I was beautiful. Because, I believed what these people had told me, I felt that I was ugly.
As I grew up, I didn’t go out very often, and became a recluse. The more I became a recluse, the harder I found it to socialise. After some soul searching, I realised that the reason I felt ugly, was that I couldn’t remember being told that I was beautiful. I could remember people telling me that my freckles were ugly, and that I was fat, and that I that my hair was too thick. At a deep level of my being, I literally believed these accusations as truth, and because I believed these falsehoods I acted in a manner that told others that ‘I was ugly!”
I sat in the bottomless pit of self-loathing for some time, until I had had enough and honestly questioned this belief. “Was I really ugly?” On who’s authority were those people given the right to tell me such things, and why did I believe them in the first place? Why was I even listening to them, instead of my own internal authority? Valid questions don’t you think?
By asking these questions, I also realised that the world can be a mirror, and what we see is often a reflection of our beliefs and what we feel about ourselves; unless people are projecting their own insecurities upon us, and it is up to us to discern the difference! So, I decided to become more sociable, in an environment which was non-mainstream to test my hypothesis, as I’m not into ‘popular culture’.
By becoming active in a musical organisation ( full of artists who are not mainstream), I in fact found the opposite to be true. People would hug me, and welcome me, and invite me out, as they were seeing me as I truly were. Were these the types of behaviours that people would show to someone who was ugly? The answer was no, NO! And, the more I opened up to others and myself, the more I was welcomed.
It didn’t take long, for people to start saying things like, “You’re very attractive and beautiful”, and that is exactly how I was feeling. The more I loved myself, and the more I respected myself, the more beautiful I felt on the inside. And, the more beautiful and loving I felt, the more I attracted others who were beautiful and loving too. And, in time I began to see that we are all beautiful and loving creatures.
So, please don’t listen to those self-loathing voices that tell you negative things about yourself. Deal with the crap the best way you know how. If the crap is dredged up again, recognise it quickly for what it is, CRAP, and let it go! Develop a crap filter in your mind, where you can process it, and disintegrate it, even if that is as simple as saying, “No! I don’t believe you!” and then quickly thinking about the opposite and then doing something meaningful that will distract you from the negative conditioning.
For, you are beautiful, and lovely and deserve to be treated so, if you have done the work! The more you love yourself, the more others will love themselves too, for you will set an example to others to be themselves, for we are after all, in it together!

Some things I love

Some things I love

This compilation, is a snapshot of some of my Art. It moves between Australian Summer bushland, an Egyptian waterlilly and watery reflections, to fractal blossoms, butterflies, starry dolphins and children; to the strength of a dragon and a lion. The photo at the bottom left corner is me at one of my children’s fantasy workshops, where a small boy is being sprinkled with fairy dust… I hope you enjoy 🙂

Life on the Threshold. Do we choose Life or Death?

“We are at the point of return from gross to subtle, from glamorous to gracious, from hedonism to healing, from conquest of the Earth to conservation of Nature, and from quantities of possessions to quality of life.” ~ Satish Kumar, E.F. Schumacher Foundation

I love that quote and would love to believe that it was really true. Whilst ever we are run on Keynesian economics, and since the advent of free-market enterprise in the ’80′s and the consequences of this-economic rationalism and the casualisation of the workforce- we can not achieve this.

CEO’s of Corporations such as The World Bank, Media Magnates through NewsCorp International, Mining and Deforesation CEO’s will do whatever they can to exploit the natural environment and the poor for their own profits.

When the majority of people are ignorant and are motivated by fear, consumerism and what is popular, they will believe the lies and rhetoric of the financial giants that purport these beliefs and whose best interests are not for the majority. They are causing the wealthiest to get richer and the poorer to get poorer at the expense of the environment in which we live. Belief in consumerism, “must have this, must have that!” highlights an ‘inner void’ that is never satisfied and does not produce happiness.

I’d  like to think that there was an window of opportunity for transformation in the 1960′s, yet the very ‘baby boomers’ who preached love, communal living and started environmental movements, are the wealthiest people on the planet today!

Just 3 weeks ago, the Great Barrier Marine Park Authority gave authority to Gina Rinehart (the richest woman in the world) to create the world’s largest coal mine at Abbott Point, only 50 km’s north of the Whitsunday’s! Was it a bribe? Was it due to force? Australian’s have been fighting this cause from the beginning of its industrialisation, and want no part of it, as eocide is not on, and with the loss of tourism and fish stock, it makes no sense. Even now funds are being raised to take this decision to court and hopefully gain justice through a High Court injunction. But how can we compete against multi billionaire mining magnates? We must through our intentions and actions, fight for what is right!

You can help out with financial contributions here: https://www.getup.org.au/campaigns/great-barrier-reef–3/the-fight-for-the-reef/fuel-the-fight?

Image

Coral Sea Sunrise

The list goes on with environmental exploitation; drilling in the Arctic Circle, Russia, Mexico, deforestation of the Congo and Amazon Basins, Borneo, Sumatra,  Indonesia, Australia, USA, Canada, Madagascar…

It is up to all of us to participate in protecting Life! We have the technology to ‘go Green’ and people are going solar, or utilising wind power to reduce carbon impact-which is fantastic and timely- yet ‘the powers that be’ have invested interest in fossil fuels and the timber industry, and will do anything to gain profits from these until they run out, and then it will be too late! Have you looked at Google Earth lately? Zoom down and check out the destruction. It is not pretty!

In this age of distraction, which includes very sophisticated strategies to strengthen ‘consumer mind’ and behaviour, it is vital to rise above it, become aware, dig for ‘the truth’, to feel and to do something about natural destruction! We can contribute through our hearts and our minds, through our intentions, affirmations, prayer, positive actions and through our collective activism.  We must waken from the slumber and protect the EARTH! Can you see the words HEAR and HEART in the word EARTH? They are the keys to our transformation.

We cannot continue our collective denial, in our unthinking/unfeeling ways.  For, if we continue in our bombastic, chauvanistic, competitive, hedonistic, greedy ways, there will be no Earth in 100 years!

It is up to us, each and every one of us, to stand firm in our convictions, to ‘Go Green’ and to fight for our environment, so that we may have clean air, fresh water, forests… If we destroy our ocean and forests, there will be no air to breathe, nor food to eat. If we destroy our natural heritage, there will be none for future generations, if there are to be future generations.

Agony of Gaia4

The Agony of Gaia, depicts Mother Earth as a mountain, lying on her side in agony, as heavy equipment tears into her to remove coal, by Jeff Chapman-Crane.

“Unless we are willing to encourage our children to reconnect with and appreciate the natural world, we can’t expect them to help protect and care for it.”  David Suzuki.

Have you watched Carl Sagan’s, Cosmos? I suggest you do. This is an introduction to the documentary on youtube: http://www.youtube.com/watch?v=R7n71pm0K04  You can buy a copy of it at Amazon, or borrow it from your local library.

It’s an excellent documentary that talks of the oneness of the universe, and how each and every one of us, and everything is connected; if something affects one part, then it affects everything.  He talks of our nuclear power and of our environmental destruction, and how this is very poignant as we are on the threshold. We have the power to choose wisely. Do we choose life or death for this planet? I know that I choose LIFE! Let us heal this planet together! It is up to US ALL!

yours consciously, Bridget Cameron